You can also order this with almond milk for 145 calories! iced caramel brulee latte: 85 caloriesĪn iced grande caramel brulee latte packs 400 calories – basically a meal! 1 pump of caramel brulee sauce packs 50 calories and 7 grams of sugar, so when the barista adds in multiple pumps it adds up! Instead, order a grande nonfat latte with 1 pump regular mocha sauce and 1 pump peppermint syrup. 1 pump of their regular peppermint syrup is 20 calories and 1 pump of their regular mocha sauce packs 25 calories per serving.Ī grande peppermint mocha is 440 calories and 54 grams of sugar packing 4 pumps of regular mocha sauce. My all time favorite… the peppermint mocha! A few years ago Starbucks got rid of their skinny peppermint syrups and skinny mocha sauces, ugh! But it’s okay because knowledge is power. That’s why I’ve rounded up my favorite Top 5 Low Calorie Holiday Drinks at Starbucks to help you enjoy this amazing time of year but make it fit your weight loss goals by saving you lots of calories if you want to drink these seasonal favorites more often! No one food causes weight gain, eating more calories than what your body burns does! BUT with that in mind, many of these drinks really aren’t coffee… they are like having a slice of cake or your favorite dessert! Like I always say, you can have the regular peppermint mocha without guilt. Since I posted about pumpkin spice everything at Starbucks alongside my usual Sorority Nutritionist Starbucks Swaps, I got so many messages about the holiday drinks at Starbucks and how to make low calorie and skinny versions to help you stay on track. The holiday drinks at Starbucks featuring all things peppermint, chestnut, caramel, mocha and now even SUGAR COOKIE get me even more amped up!Īnd I’m on cloud nine because… HOLIDAY DRINKS AND RED CUPS ARE BACK AT STARBUCKS! Moderators reserve the right to remove posts and comments based on automatic filtering, and may choose to educate the user on proper posting procedure.Don’t get me wrong, that pumpkin cream cold brew really gets me going in fall… but I gotta be real.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |