So you can never be sure that a feature you depend on won’t suddenly disappear or break. Chances are that you’ll get silently updated to the new version-and in this case the change wasn’t called out in the release notes, anyway-and there’s no way to go back or even to restore from backup. The other issue this story highlights is that app updates aren’t handled well on iOS. But it does reduce the utility of the app for those of us who don’t want to use the cloud service, because there’s no longer a way to pay for the iOS app without subscribing to the service. It seems pretty reasonable to disallow free creation of vaults. Standalone vaults still work, but must be created by a licensed product (1Password for Mac or 1Password for Windows). It wouldn’t be possible to create a new standalone vault from 1Password for iOS. It can either be used with a 1Password membership account or it can be synced to a standalone vault created by 1Password for Mac or 1Password for Windows. 1Password no longer offers a free-to-use option on iOS. I looked at release notes - all I can see is that 7.3.1 had improvements to standalone vault syncing, which seems to mean standalone vaults still work, and 7.3.3 reduced the size of the app by 27%. Today, I needed to urgently do this again, and I reinstalled 1Password to realize the new onboarding screen does not seem to let me configure my local vault at all. The last time I did this was a few weeks ago, likely running 7.3.1 or 7.3.2. On that phone, I often remove 1Password and reinstall it. Obviously this is not my main way of using 1Password, which I have been using now since 2011, mostly on Mac and iOS. I have a workflow where I use 1Password on my phone - locally, no sync, do not want sync, can not use sync. Local 1Password iOS Vaults No Longer Free
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Pixar has anthropomorphized everything from toys to insects in bringing its stories to life, quite handily making them appeal not only to kids in theaters, but also to the adults who share in their experience. Lasseter loved cars and car culture, perhaps influenced by his father being a parts manager at a Chevy dealership, and perhaps shaped by having grown-up in southern California’s car culture. There was never any doubt in John’s mind that autos themselves would play every role. once he was forced into the little town of Radiator Springs, he was forced to slow down and see things in a new light, and see things through their perspective.” He would have taken the Interstate every time. Jay Ward, Creative Director for the Cars movie franchise, explained: “It was an analogy for Lightning McQueen, who was a car going so fast through life. As soon as the Interstate went in, towns were bypassed, and some died on the vine. Lasseter was intrigued by Route 66, how it was the model for the way businesses used to look and function before the introduction of the Interstate. The result was the first Cars movie that hit screens nationwide in 2006. Upon his return from that epic summer trip, it set in motion a team of producers, writers, animators and others to use Route 66 as a conduit for telling a story, another metaphor of the broader narrative that our car culture begat. The Atlantic Ocean was but a mere target, and as Lasseter soon discovered while looking through that wide windshield, that the journey was the destination, not the other way around. Not having a set schedule allowed the Lasseter clan to meander slowly and experience America one day at a time. It was to be a road trip that set the tone for his life for the next six years and beyond. So, Lasseter took off the summer of 2000, bought a motorhome, loaded up his wife and kids, and headed east on a two-month-long journey, but not before touching their toes in the Pacific Ocean. What version of Windows can EXP Soundboard run on?ĮXP Soundboard can be used on a computer running Windows 11 or Windows 10. Download and installation of this PC software is free and 0.5 is the latest version last time we checked. Volume control: Provides volume control for each audio clip, as well as global volume control for all audio playback.ĮXP Soundboard is provided under a freeware license on Windows from MP3 player software with no restrictions on usage.Virtual audio devices: Supports virtual audio devices for routing audio to different channels and devices.User-friendly interface: Features a user-friendly interface that is easy to navigate and use.Soundboard customization: Allows you to customize your soundboard with different audio clips and hotkeys to suit your needs.Portable: Can be installed and run from a portable device such as a USB drive for maximum flexibility.Playlist creation: Enables you to create playlists of audio clips for sequential playback, perfect for DJ sets or live performances.Open-source: Is an open-source software program, meaning it's free to use and can be modified to suit your needs.
However, the lack of a proper stills mode rules out HDR photography, which has its own mode in the GoPro Hero 11 Black. You could therefore say the Mini doesn’t lose out all that much, at least in some situations. There’s no stills capture mode at all, but you can grab 24.7MP stills from video when shooting with the full 8:7 sensor view. However, the Mini loses almost all of the stills skills of the GoPro Hero 11 Black. Both can capture 5.3K video at up to 60fps, and 4K at up to 120fps. These two cameras have the same 1/1.9-inch sensor, use the same Hypersmooth 5.0 stabilization and run on the GP2 processor. The stripped-back design of the Mini has not lead to a lower ceiling in its video capture.
These include sticking to a routine, building social skills and planning your child’s learning environment. Sometimes counselling for yourĬhild or the family is also needed. See our fact sheetĪDHD – ways to help children at school and home. You can help your child manage their ADHD symptoms by using positive parenting strategies, along with a range of home and classroom strategies. These need to be assessed and managed alongside the ADHD. Most children with ADHD also have other related problems, such as learning difficulties, sleep problems or anxiety. Speech pathologist, may also become involved in your child's assessment. There is no test for ADHD – the assessment is made using a wide range of information provided by both the family and your child’s school. Other health professionals, such as a It is important to make sure the symptoms are not caused by something else, which may need different treatment. They can arrange a referral to a paediatrician or a child psychologist, who will be able to assess your child. If you are concerned about your child, see your GP initially. However, if your child has symptoms of ADHD, which are causing problems for your child, you should have your child assessed for ADHD and related problems.Ī diagnosis of ADHD must be made by a trained and experienced health professional. It is important to remember that all young children have a limited attention span and sometimes do things without thinking, but only a few have ADHD. Sometimes the term 'inattentive ADHD' is used to describe this condition. These children have trouble focussing and paying attention, and can be forgetful and easily distracted. Some children have ADHD, but without the hyperactivity. overactivity – constant fidgeting and restlessness.impulsivity – acting without thinking, talking over the top of others, losing control of emotions easily, being accident prone.inattention – difficulty concentrating, forgetting instructions, moving from one task to another without completion.The main signs and symptoms of ADHD include: With good supports at home and school, and, in some cases, medication treatment, a child with ADHD can live a successful life. The exact causes of ADHD are unknown, but it tends to run in families, so genes play some part. It's estimated one in 20 children in Australia have ADHD. It can affect a child's learning and social interactions, and can have a big impact on family functioning. Some have only hyperactive symptoms, and others have only inattentive symptoms.Attention deficit hyperactivity disorder (ADHD) is a long-term problem that results in poor concentration and control of impulses. Not all kids with ADHD have both kinds of symptoms. Seeming unaware of what’s going on around them.Avoiding things that involve a lot of thinking or effort.Appearing not to listen when someone speaks to them.Having a hard time following instructions.These usually show up once the child starts school. The other symptoms of ADHD are inattentive behaviors. Constantly talking or interrupting others.Often running around and climbing on things.Having a lot of energy and struggling to sit still.Hyperactive or impulsive behaviors include: They usually show up in children between three and six years old. The first signs of ADHD are often hyperactive or impulsive behaviors. If you think your child might have ADHD, it’s important to get them a thorough evaluation from a professional. The Symptom Checker quiz can help you spot possible signs of ADHD in your child. ZenMate isn’t joking about the single-click thing, either. Install the service and enter your login details, and you’re pretty much ready to go. You can sign up to ZenMate and get started by going to this website, clicking the Get ZenMate VPN button, then choosing your package. Look to Windscribe or ProtonVPN if you want a more fully-featured free VPN. Given that this covers only four locations and comes without access to the full VPN clients, this might be for the best. Now, however, this has been trimmed to just the Free and Ultimate plans, and unless you specifically search for ZenMate free you’d have a hard time discovering its existence. ZenMate used to offer three tiers of service, with a free option, still available as a browser extension, plus Premium and Ultimate paid versions. However, ZenMate is promising big changes for the future, with more servers, more support options and more security features on the way. It can’t match other big-name VPNs for global coverage, with servers in 37 countries around the world, the majority of which are in Europe and North America. ZenMate has been up and running since 2013 and is now owned by Kape Technologies, which also owns and operates CyberGhost VPN. READ NEXT: Best VPNs 2020 ZenMate VPN review: What you need to know What’s more, it goes beyond the normal VPN security features with safe search and firewall Chrome extensions, plus an interesting Identity Shield feature. Originally developed and based in Germany, it’s become one of the more popular European VPNs, partly because it covers a wide range of devices through VPN clients for Windows, macOS and Linux, mobile apps for iOS and Android, and browser plug-ins for Chrome, Firefox and Opera. ZenMate sells itself as a simple VPN that gives you privacy and online security with a single click. You can also order this with almond milk for 145 calories! iced caramel brulee latte: 85 caloriesĪn iced grande caramel brulee latte packs 400 calories – basically a meal! 1 pump of caramel brulee sauce packs 50 calories and 7 grams of sugar, so when the barista adds in multiple pumps it adds up! Instead, order a grande nonfat latte with 1 pump regular mocha sauce and 1 pump peppermint syrup. 1 pump of their regular peppermint syrup is 20 calories and 1 pump of their regular mocha sauce packs 25 calories per serving.Ī grande peppermint mocha is 440 calories and 54 grams of sugar packing 4 pumps of regular mocha sauce. My all time favorite… the peppermint mocha! A few years ago Starbucks got rid of their skinny peppermint syrups and skinny mocha sauces, ugh! But it’s okay because knowledge is power. That’s why I’ve rounded up my favorite Top 5 Low Calorie Holiday Drinks at Starbucks to help you enjoy this amazing time of year but make it fit your weight loss goals by saving you lots of calories if you want to drink these seasonal favorites more often! No one food causes weight gain, eating more calories than what your body burns does! BUT with that in mind, many of these drinks really aren’t coffee… they are like having a slice of cake or your favorite dessert! Like I always say, you can have the regular peppermint mocha without guilt. Since I posted about pumpkin spice everything at Starbucks alongside my usual Sorority Nutritionist Starbucks Swaps, I got so many messages about the holiday drinks at Starbucks and how to make low calorie and skinny versions to help you stay on track. The holiday drinks at Starbucks featuring all things peppermint, chestnut, caramel, mocha and now even SUGAR COOKIE get me even more amped up!Īnd I’m on cloud nine because… HOLIDAY DRINKS AND RED CUPS ARE BACK AT STARBUCKS! Moderators reserve the right to remove posts and comments based on automatic filtering, and may choose to educate the user on proper posting procedure.Don’t get me wrong, that pumpkin cream cold brew really gets me going in fall… but I gotta be real.
There were many anticipated "page-turners" and the author kept it moving at a lively pace. It was fun to read and I had a hard time putting it down, simply because each episode of Jo and Ronnie's life together seemed more unbelievable than what had happened before. Part of the allure is their five decades long image as carousing, drinking and drugging bad boys - and this book simply adds to the legend.Īs a reviewer, I should only stick with the writing of the book itself, which is actually quite good. But then I realized when it comes to The Rolling Stones, there really is no such thing as bad publicity. My first thought was that Ronnie Wood (with a hefty contribution from Keith Richards) would have to fight this one and offer his ex a big bucks payoff to keep it off the market. Unlike some rock biographies that only hint at or gloss over past bad behavior and dirty deeds, Jo Wood names the names and what was going on where and when. Personally? I still don't consider him a Rolling Stone. Hopefully his young girlfriend at the time will weep prettily at his grave. Also, good luck with that alcohol addiction, Mr. They are given such a rare opportunity in success and they treat it with indifferent contempt. I have zero sympathy for any of these people. She was already at it at a much younger age, with two abortions under her belt, a serious lack of formal education and indulgent parents. Her hedonism didn't start with Ronnie Wood at 16. I loved how she kept saying her first son (born from another man) was "happy" living with her parents in another part of the country. The drug excessives, the carelessness with money, the removal of responsibility. I had read in another book on Mick Jagger what an insulated from reality life it really is, and she does get into that more at the end of the book, once she has been pulled off that teet for good. What a depraved life the Rolling Stones lead. One thing she doesn't address is her plastic surgeries and it's obvious she's had them. Enchanting, candid, and moving, this page-turning fairy tale of fame and fortune has the best of the era's many euphoric and reckless moments within its pages. Including never-before-seen photographs from Jo's personal collection, It's Only Rock 'n' Roll is a compelling piece of rock 'n' roll history from a woman with a backstage pass and front-row seat. For the first time, she reveals her heartbreaking account of what happened when Ronnie left her for an eighteen-year-old waitress, explaining how she was able to forgive, live without bitterness or regret, and find new happiness as an entrepreneur and organic beauty expert. Jo also opens up about her family life with Ronnie: their passionate love affair, the demands of being a mother by day and a wild child by night, and eventually coping with Ronnie's increasingly difficult behavior as his addictions consumed him. She recalls the excitement of getting to know international A-list celebrities like Kate Moss, Andy Warhol, Johnny Depp, and Slash. Telling never-before-heard stories about what life on the road with the Stones was really like, she offers intimate portraits of the band's legendary cast of characters, including Mick Jagger, Keith Richards, Jerry Hall, and Patti Hansen. Holding nothing back, Jo paints an astonishing picture of the sex, drugs, booze, groupies, and-above all-the fun that filled her thirty years as a member of the Stones' inner circle. A few years later, just twenty-two years old and a single mom, she met Ronnie Wood and her life changed forever. At the age of sixteen, Jo burst onto the British modeling scene and became a fixture at London's most glamorous parties. This startlingly honest, laugh-out-loud memoir vividly describes life on tour, in the studio, at the legendary parties-and every raucous moment in between.įrom teenage model to hard-partying rock 'n' roll devotee, through motherhood, marriage, breakdown, and the challenge of starting over again, Jo Wood has had a roller-coaster ride of a life. In this wild, behind-the-scenes portrait of one of the biggest rock bands in history, Jo Wood comes clean about her three decades as the girlfriend and eventually the wife of Rolling Stones guitarist Ronnie Wood. If you have not received your test results before your departure and Hawaii arrival, you will need to quarantine for the mandatory five (5) days. Important! You MUST have your negative test result uploaded prior to arriving into Hawaii. The important thing to check is what time you depart, and for flights with layovers, what time your final leg departs. Flight departs at 10:00 am EST on Saturday – Take the COVID-19 pre-travel test anytime after 10:00 am EST on Wednesdayĭo not worry about your Hawaii arrival time.Flight departs at 10:00 am EST on Friday – Take the COVID-19 pre-travel test anytime after 10:00 am EST on Tuesday.Flight departs at 10:00 am EST on Thursday – Take the COVID-19 pre-travel test anytime after 10:00 am EST on Monday.Flight departs at 10:00 am EST on Wednesday – Take the COVID-19 pre-travel test anytime after 10:00 am EST on Sunday.Flight departs at 10:00 am EST on Tuesday – Take the COVID-19 pre-travel test anytime after 10:00 am EST on Saturday.Flight departs at 10:00 am EST on Monday – Take the COVID-19 pre-travel test anytime after 10:00 am EST on Friday.Flight departs at 10:00 am EST on Sunday – Take the COVID-19 pre-travel test anytime after 10:00 am EST on Thursday.Not sure when to take your test? Here are some examples below! Make sure that all non-vaccinated travelers in your party, including minors 5 years old and older, are tested.Īntigen and antibody tests will not be accepted. Testing options include in-person testing at a clinic, drive-through testing, and video supervised at-home testing. Test results from providers other than those listed on the Hawaii State Trusted Testing and Travel Partner will NOT be accepted. Pre-travel testing can only be completed by Trusted Testing and Travel Partners. This test must be taken no earlier than 72 hours prior to your departure for non-stop flights, or the departure of your final leg of your travels for flights with a layover.Ĭurrently a number of airlines and even airports are offering testing services. Travelers who are not vaccinated, but wanting to bypass the mandatory five (5) day Hawaii quarantine, must test negative for COVID-19 with a FDA-authorized Nucleic Acid Amplification Test (NAAT) from a certified CLIA lab. Step Three (Not Vaccinated): Take a COVID-19 test within 72 hours from the final leg of departure Fill out the Hawaii Travel and Health Form. You MUST sign up and fill out all of the necessary online forms before you arrive, even if you are vaccinated, or you will have a long screening process upon your arrival into Hawaii.Ĭlick HERE to sign up for a Safe Travels account. This digital form will allow travelers to provide their required health and travel information before they arrive at the airport. The state of Hawaii requires all incoming travelers to sign up for the Safe Travels online program. Step Two: Sign up for the Safe Travels online program (even if you are vaccinated!) You will also want to check if your airline participates in the Pre-Clear program since this will make your Hawaii arrival process much easier. Here are just a few of the airlines that you can book: The first thing you will want to do is book your flight on one of the many airlines currently flying to Hawaii.ĭouble check to see if the airline is offering free changes and/or cancellations since this will come in handy should anything come up before your flight.ĭon’t forget that Federal guidelines require that you wear a mask while at the airport and on-board the aircraft to ensure that you and your fellow travelers will arrive into Hawaii safe and sound. 8 Experiencing & staying safe in Hawaii Step One: Book your flight |
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